[hidden]{display:none!important}

.proof-gallery{margin-top:64px;padding-top:38px;border-top:1px solid rgba(255,255,255,.14)}
.proof-gallery-head{display:flex;justify-content:space-between;align-items:end;gap:32px;margin-bottom:30px}
.proof-gallery-head .eyebrow{background:rgba(230,57,70,.2);color:#ff8a94}
.proof-gallery-head h2{font-size:clamp(2rem,4vw,3.4rem);letter-spacing:-.04em}
.proof-gallery-head p{max-width:38ch;color:rgba(255,255,255,.65);font-size:.96rem}
.proof-gallery-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:28px;align-items:start}
.proof-photo{position:relative;overflow:hidden;border-radius:28px;margin:0;background:var(--navy)}
.proof-photo:nth-child(2){margin-top:64px}
.proof-photo img{display:block;width:100%;height:auto;aspect-ratio:3/4;object-fit:cover}
.proof-photo figcaption{position:absolute;inset:auto 0 0;padding:64px 28px 28px;background:linear-gradient(transparent,rgba(15,23,48,.88));color:#fff}
.proof-photo figcaption span{display:block;margin-bottom:8px;font-family:"Archivo";font-weight:800;font-size:.72rem;letter-spacing:.1em;text-transform:uppercase;color:#ff8a94}
.proof-photo figcaption strong{font-family:"Archivo";font-size:clamp(1.1rem,2.2vw,1.65rem);line-height:1.2}
.chat-retry{display:block;margin-top:10px}
@media(max-width:640px){
  .proof-gallery{margin-top:40px;padding-top:30px}
  .proof-gallery-head{display:block}
  .proof-gallery-head p{margin-top:16px}
  .proof-gallery-grid{grid-template-columns:1fr;gap:20px}
  .proof-photo:nth-child(2){margin-top:0}
}

/* ---------- CALORIE TRACKER ---------- */
.tracker-section{background:linear-gradient(180deg,var(--cream) 0%,#fff 100%)}
.tracker-grid{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);gap:28px;align-items:start}
.tk-card{min-width:0;overflow-wrap:anywhere;background:#fff;border-radius:24px;padding:36px;box-shadow:var(--shadow)}
.tk-title{font-size:1.35rem;color:var(--navy);margin-bottom:6px}
.tk-sub{color:var(--mute);font-size:.92rem;margin-bottom:22px}
.tk-calc{display:flex;flex-direction:column;gap:18px}
.tk-calc .btn{align-self:flex-start}
.tk-units{display:flex;gap:6px;background:var(--cream);padding:5px;border-radius:100px;width:fit-content}
.tk-units input{position:absolute;opacity:0;pointer-events:none}
.tk-units span{display:block;padding:7px 18px;border-radius:100px;font-family:"Archivo";font-weight:700;font-size:.85rem;color:var(--mute);cursor:pointer;transition:all .2s}
.tk-units input:checked+span{background:var(--navy);color:#fff}
.tk-units input:focus-visible+span{outline:2px solid var(--red);outline-offset:2px}
.tk-result{margin-top:26px;padding:24px;border-radius:18px;background:linear-gradient(135deg,var(--navy) 0%,var(--navy-deep) 100%);color:#fff;animation:fadeIn .4s ease}
.tk-result-main{display:flex;align-items:baseline;gap:10px;font-family:"Archivo";font-weight:900}
.tk-result-main span{font-size:3rem;line-height:1}
.tk-result-main small{font-size:1rem;opacity:.7;font-weight:600}
.tk-result-row{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:18px 0 20px}
.tk-result-row div{background:rgba(255,255,255,.08);border-radius:12px;padding:12px 14px}
.tk-result-row strong{display:block;font-family:"Archivo";font-size:1.2rem}
.tk-result-row span{font-size:.8rem;opacity:.7}

.tk-log-head{display:flex;flex-wrap:wrap;gap:8px;justify-content:space-between;align-items:center;margin-bottom:6px}
.tk-link{background:none;border:none;color:var(--red);font-weight:600;font-size:.88rem;cursor:pointer;padding:4px 0}
.tk-link:hover{text-decoration:underline}
.tk-auth form{display:flex;flex-direction:column;gap:16px}
.tk-auth form .btn{align-self:flex-start}
.tk-auth .tk-link{align-self:flex-start}
.tk-auth-tabs{display:flex;gap:6px;background:var(--cream);padding:5px;border-radius:100px;width:fit-content;margin-bottom:20px}
.tk-auth-tabs button{border:none;background:none;padding:8px 18px;border-radius:100px;font-family:"Archivo";font-weight:700;font-size:.85rem;color:var(--mute);cursor:pointer}
.tk-auth-tabs button.active{background:var(--navy);color:#fff}
.tk-msg{font-size:.88rem;margin-top:12px;min-height:1.2em;color:var(--mute)}
.tk-msg.error{color:var(--red-deep)}
.tk-msg.ok{color:var(--green)}

.tk-day{display:flex;align-items:center;justify-content:space-between;background:var(--cream);border-radius:100px;padding:6px;margin:14px 0 22px}
.tk-day button{width:36px;height:36px;border-radius:50%;border:none;background:#fff;color:var(--navy);font-size:1.3rem;cursor:pointer;box-shadow:0 2px 8px rgba(26,35,64,.08)}
.tk-day button:disabled{opacity:.35;cursor:default}
.tk-day strong{font-family:"Archivo";color:var(--navy)}
.tk-summary{display:grid;grid-template-columns:150px minmax(0,1fr);gap:24px;align-items:center;margin-bottom:24px}
.tk-ring{--pct:0;width:150px;height:150px;border-radius:50%;display:grid;place-items:center;
  background:conic-gradient(var(--ring,var(--red)) calc(var(--pct)*1%),var(--gray) 0)}
.tk-ring.over{--ring:var(--red-deep)}
.tk-ring.good{--ring:var(--green)}
.tk-ring>div{width:120px;height:120px;border-radius:50%;background:#fff;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center}
.tk-ring strong{font-family:"Archivo";font-weight:900;font-size:1.7rem;color:var(--navy);line-height:1}
.tk-ring span{font-size:.75rem;color:var(--mute);margin-top:4px}
.tk-stats{min-width:0;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.tk-stats div{background:var(--cream);border-radius:12px;padding:10px 14px}
.tk-stats span{display:block;font-size:.72rem;text-transform:uppercase;letter-spacing:.04em;color:var(--mute);font-weight:600}
.tk-stats strong{font-family:"Archivo";color:var(--navy);font-size:1.1rem}
.tk-stats input{width:100%;border:none;background:transparent;font:inherit;color:inherit;padding:0;outline:none;border-bottom:1.5px dashed var(--mute)}
.tk-stats input:focus{border-bottom-color:var(--red)}

.tk-add{border-top:1px dashed var(--gray);padding-top:20px}
.tk-add-row{display:flex;gap:8px;margin-bottom:8px}
.tk-add input,.tk-add select{padding:11px 12px;border:1.5px solid var(--gray);border-radius:12px;background:var(--cream);color:var(--text);font-size:.92rem;outline:none;min-width:0}
.tk-add input:focus,.tk-add select:focus{border-color:var(--red);background:#fff}
.tk-add-row>input[name=name]{flex:1}
.tk-add-nums{display:grid;grid-template-columns:repeat(4,minmax(0,1fr))}
.tk-add-nums select,.tk-add-nums .btn{grid-column:span 2}
.tk-add-nums input,.tk-add-nums select{width:100%}
.tk-add-nums .btn{padding:11px 20px}
.tk-chip{white-space:nowrap;border:1.5px solid var(--navy);background:#fff;color:var(--navy);border-radius:12px;padding:0 14px;font-weight:600;font-size:.88rem;cursor:pointer;transition:all .2s}
.tk-chip:hover{background:var(--navy);color:#fff}
.tk-chip:disabled{opacity:.5;cursor:wait}

.tk-entries{margin-top:8px}
.tk-meal{margin-top:16px}
.tk-meal-head{display:flex;justify-content:space-between;font-family:"Archivo";font-weight:800;font-size:.8rem;text-transform:uppercase;letter-spacing:.06em;color:var(--mute);margin-bottom:6px}
.tk-entry{display:flex;align-items:center;gap:12px;padding:10px 12px;border-radius:12px;transition:background .2s}
.tk-entry:hover{background:var(--cream)}
.tk-entry-name{flex:1;font-weight:500;min-width:0;overflow-wrap:anywhere}
.tk-entry-macros{font-size:.78rem;color:var(--mute);white-space:nowrap}
.tk-entry-cal{font-family:"Archivo";font-weight:800;color:var(--navy);white-space:nowrap}
.tk-entry button{border:none;background:none;color:var(--mute);font-size:1.1rem;cursor:pointer;width:28px;height:28px;border-radius:50%}
.tk-entry button:hover{background:rgba(230,57,70,.1);color:var(--red)}
.tk-empty{text-align:center;color:var(--mute);font-size:.92rem;padding:20px 0}

.tk-week{margin-top:26px;padding-top:20px;border-top:1px dashed var(--gray)}
.tk-week-head{display:flex;flex-wrap:wrap;gap:4px 12px;justify-content:space-between;align-items:baseline;margin-bottom:12px}
.tk-week-head strong{font-family:"Archivo";color:var(--navy);font-size:.95rem}
.tk-week-head span{font-size:.75rem;color:var(--mute)}
.tk-week-bars{position:relative;display:grid;grid-template-columns:repeat(7,1fr);gap:8px;height:120px;align-items:end}
.tk-week-goal{position:absolute;left:0;right:0;border-top:1.5px dashed var(--navy);opacity:.4;pointer-events:none}
.tk-bar{display:flex;flex-direction:column;align-items:center;gap:4px;height:100%;justify-content:flex-end}
.tk-bar i{display:block;width:100%;max-width:28px;border-radius:6px 6px 2px 2px;background:var(--navy);min-height:2px;transition:height .4s ease}
.tk-bar.over i{background:var(--red)}
.tk-bar.today i{background:linear-gradient(180deg,var(--red),#f97316)}
.tk-bar span{font-size:.7rem;color:var(--mute);font-weight:600}

/* ---------- CHAT WIDGET ---------- */
.chat-widget{position:fixed;right:22px;bottom:84px;z-index:200;display:flex;flex-direction:column;align-items:flex-end;gap:14px;
  padding-bottom:env(safe-area-inset-bottom)}
.chat-launcher{border:none;cursor:pointer;background:var(--red);color:#fff;font-family:"Archivo";font-weight:800;font-size:.95rem;
  height:56px;padding:0 24px;border-radius:100px;box-shadow:0 10px 30px rgba(230,57,70,.4);transition:all .25s ease}
.chat-launcher:hover{background:var(--red-deep);transform:translateY(-2px)}
.chat-launcher-close{display:none;font-size:1.8rem;line-height:1}
.chat-widget.open .chat-launcher{width:56px;padding:0;background:var(--navy);box-shadow:0 10px 30px rgba(26,35,64,.35)}
.chat-widget.open .chat-launcher-open{display:none}
.chat-widget.open .chat-launcher-close{display:inline}
.chat-panel{width:min(380px,calc(100vw - 32px));height:min(560px,calc(100vh - 180px));background:#fff;border-radius:22px;
  height:min(560px,calc(100dvh - 180px));
  box-shadow:var(--shadow-lg);display:flex;flex-direction:column;overflow:hidden;animation:chatIn .25s ease;transform-origin:bottom right}
.chat-panel[hidden]{display:none}
@keyframes chatIn{from{opacity:0;transform:translateY(12px) scale(.97)}to{opacity:1;transform:none}}
.chat-head{display:flex;align-items:center;gap:12px;padding:16px 18px;background:var(--navy);color:#fff}
.chat-head strong{display:block;font-family:"Archivo";font-size:.98rem}
.chat-head span{font-size:.78rem;opacity:.7;display:flex;align-items:center;gap:6px}
.chat-head span::before{content:'';width:7px;height:7px;border-radius:50%;background:#34d399}
.chat-close{margin-left:auto;background:rgba(255,255,255,.1);border:none;color:#fff;width:32px;height:32px;border-radius:50%;font-size:1.3rem;cursor:pointer}
.chat-close:hover{background:rgba(255,255,255,.2)}
.chat-body{flex:1;overflow-y:auto;padding:18px;display:flex;flex-direction:column;gap:10px;background:var(--cream)}
.chat-msg{max-width:85%;padding:11px 14px;border-radius:16px;font-size:.92rem;line-height:1.5;white-space:pre-wrap;overflow-wrap:anywhere}
.chat-msg.bot{background:#fff;color:var(--text);border-bottom-left-radius:4px;align-self:flex-start;box-shadow:0 2px 8px rgba(26,35,64,.05)}
.chat-msg.user{background:var(--red);color:#fff;border-bottom-right-radius:4px;align-self:flex-end}
.chat-msg.bot a:not(.chat-retry){color:var(--red);font-weight:600;text-decoration:underline}
.chat-msg.typing{display:flex;gap:4px;padding:14px}
.chat-msg.typing i{width:7px;height:7px;border-radius:50%;background:var(--mute);animation:chatDot 1.2s infinite}
.chat-msg.typing i:nth-child(2){animation-delay:.15s}
.chat-msg.typing i:nth-child(3){animation-delay:.3s}
@keyframes chatDot{0%,60%,100%{opacity:.25;transform:none}30%{opacity:1;transform:translateY(-3px)}}
.chat-suggest{display:flex;flex-direction:column;align-items:flex-start;gap:6px;margin-top:4px}
.chat-suggest button{border:1.5px solid var(--navy);background:#fff;color:var(--navy);border-radius:100px;padding:7px 14px;font-size:.84rem;font-weight:600;cursor:pointer;transition:all .2s;text-align:left}
.chat-suggest button:hover{background:var(--navy);color:#fff}
.chat-input{display:flex;gap:8px;padding:12px;border-top:1px solid var(--gray);background:#fff}
.chat-input input{flex:1;min-width:0;padding:11px 16px;border:1.5px solid var(--gray);border-radius:100px;outline:none;font-size:.92rem;background:var(--cream)}
.chat-input input:focus{border-color:var(--red);background:#fff}
.chat-input button{width:42px;height:42px;border-radius:50%;border:none;background:var(--red);color:#fff;cursor:pointer;font-size:1rem;flex-shrink:0}
.chat-input button:disabled{opacity:.5;cursor:default}
.chat-note{font-size:.7rem;color:var(--mute);text-align:center;padding:0 12px 10px;background:#fff}

@media(max-width:960px){
  .tracker-grid{grid-template-columns:1fr}
  .tk-card{padding:28px 22px}
}
@media(max-width:600px){
  .tk-summary{grid-template-columns:1fr;justify-items:center}
  .tk-stats{width:100%}
  .tk-add-row:not(.tk-add-nums){display:grid;grid-template-columns:repeat(2,minmax(0,1fr))}
  .tk-add-row>input[name=name]{grid-column:1/-1;width:100%}
  .tk-add-nums{grid-template-columns:repeat(2,minmax(0,1fr))}
  .tk-add input,.tk-add select{font-size:1rem}
  .tk-chip{min-height:44px;justify-content:center}
  .tk-entry{display:grid;grid-template-columns:minmax(0,1fr) auto 44px;gap:4px 8px;padding:12px 0}
  .tk-entry-name{grid-column:1/3}
  .tk-entry-macros{grid-column:1;grid-row:2;white-space:normal}
  .tk-entry-cal{grid-column:2;grid-row:2}
  .tk-entry button{grid-column:3;grid-row:1/3;width:44px;height:44px}
  .tk-log .tk-badge{display:block;border-radius:12px}
  .chat-widget{right:14px;bottom:76px}
  .chat-launcher{height:52px;padding:0 20px}
  .chat-widget.open .chat-launcher{width:52px}
}
@media(max-height:500px) and (max-width:960px){
  .chat-widget{bottom:12px;gap:8px}
  .chat-panel{height:calc(100vh - 88px);height:calc(100dvh - 88px)}
}

/* ---------- MEAL PHOTO ---------- */
.tk-photo{display:inline-flex;align-items:center;position:relative;overflow:hidden}
.tk-photo input{position:absolute;inset:0;opacity:0;cursor:pointer}
.tk-photo.busy{opacity:.5;pointer-events:none}

/* ---------- REVIEWS ---------- */
.rv-optional{text-transform:none;letter-spacing:0;font-weight:500;color:var(--mute)}
.rv-drop{display:flex;align-items:center;justify-content:center;padding:22px;border:2px dashed var(--gray);border-radius:14px;
  background:var(--cream);cursor:pointer;color:var(--mute);font-weight:600;transition:all .2s;text-transform:none!important;letter-spacing:0!important;font-size:.92rem!important}
.rv-drop:hover,.rv-drop.drag{border-color:var(--red);color:var(--red);background:#fff}
.rv-drop input{position:absolute;opacity:0;width:1px;height:1px}
.rv-previews{display:flex;gap:10px;flex-wrap:wrap;margin-top:10px}
.rv-preview{position:relative;width:84px;height:84px;border-radius:12px;overflow:hidden;box-shadow:var(--shadow)}
.rv-preview img{width:100%;height:100%;object-fit:cover}
.rv-preview button{position:absolute;top:4px;right:4px;width:22px;height:22px;border-radius:50%;border:none;background:rgba(15,23,48,.75);color:#fff;cursor:pointer;line-height:1}
.rv-list{display:grid;grid-template-columns:repeat(auto-fill,minmax(min(280px,100%),1fr));gap:20px;margin-bottom:48px}
.rv-card{min-width:0;overflow-wrap:anywhere;background:var(--cream);border-radius:18px;padding:22px}
.rv-card .testi-stars,.rv-stars{color:#f5a524;letter-spacing:2px;margin-bottom:8px}
.rv-card p{font-size:.94rem;margin-bottom:12px;white-space:pre-line}
.rv-meta{font-size:.84rem;color:var(--mute)}
.rv-meta strong{color:var(--navy)}
.rv-reply{margin-top:14px;padding:12px 14px;background:#fff;border-left:3px solid var(--navy);border-radius:10px;font-size:.88rem}
.rv-reply strong{display:block;color:var(--navy);font-size:.8rem;margin-bottom:4px}
.rv-reply p{margin:0;font-size:.88rem}
.rv-photos{display:flex;gap:8px;margin-bottom:12px;flex-wrap:wrap}
.rv-photos button{padding:0;border:none;background:none;cursor:zoom-in;border-radius:10px;overflow:hidden;width:72px;height:72px}
.rv-photos img{width:100%;height:100%;object-fit:cover}
.rv-lightbox{position:fixed;inset:0;z-index:300;background:rgba(15,23,48,.88);display:grid;place-items:center;padding:24px;cursor:zoom-out}
.rv-lightbox img{max-width:min(960px,100%);max-height:90vh;border-radius:14px}

/* ---------- TRACKER MEMBERSHIP ---------- */
.tk-pricing{display:flex;align-items:center;gap:28px;flex-wrap:wrap;justify-content:center;background:var(--navy);color:#fff;border-radius:22px;padding:24px 32px;margin:-28px auto 36px;max-width:980px;box-shadow:var(--shadow-lg)}
.tk-price{font-family:"Archivo";display:flex;align-items:baseline;gap:4px}
.tk-price strong{font-size:2.6rem;font-weight:900;line-height:1}
.tk-price span{opacity:.7;font-weight:600}
.tk-pricing ul{list-style:none;display:grid;grid-template-columns:1fr 1fr;gap:4px 22px;font-size:.9rem;flex:1;min-width:min(260px,100%)}
.tk-pricing li::before{content:'✓ ';color:#34d399;font-weight:700}
.tk-pricing b{color:#fff}
.tk-badge{display:inline-flex;align-items:center;gap:8px;font-size:.82rem;font-weight:600;padding:6px 14px;border-radius:100px;background:rgba(31,107,74,.1);color:var(--green);margin-top:10px}
.tk-badge.trial{background:rgba(230,57,70,.1);color:var(--red-deep)}
.tk-badge a{color:inherit;text-decoration:underline}
[data-tracker-subscribe][aria-disabled=true]{opacity:.6;pointer-events:none}
.tk-paywall{text-align:center;padding:24px 8px}
.tk-paywall-icon{font-size:2rem;margin-bottom:8px}
.tk-paywall h4{font-size:1.25rem;color:var(--navy);margin-bottom:8px}
.tk-paywall p{color:var(--mute);font-size:.94rem;margin-bottom:18px}
.tk-paywall .btn{margin-bottom:16px}
.tk-paywall-note{font-size:.82rem!important;margin-bottom:8px!important}
.tk-paywall-note a{color:var(--red);text-decoration:underline}
@media(max-width:600px){.tk-pricing{padding:22px;margin-top:-20px}.tk-pricing ul{grid-template-columns:1fr}}

/* ---------- leave a review: entry points ---------- */
.page-actions{display:flex;gap:14px;flex-wrap:wrap;margin-top:30px}
.page-actions .btn svg,.rv-cta .btn svg{flex:none}
.rv-cta{display:flex;align-items:center;justify-content:space-between;gap:20px;flex-wrap:wrap;margin-top:40px;padding:22px 28px;border-radius:18px;background:var(--navy);color:#fff}
.rv-cta strong{display:block;font-size:1.15rem;margin-bottom:2px}
.rv-cta span{color:rgba(255,255,255,.7);font-size:.95rem}
#review{scroll-margin-top:90px}
.quote-nav .tk-link{text-decoration:none}

/* Apply form guidance + validation */
.field-hint{font-size:.82rem;line-height:1.45;color:var(--mute);margin-top:-4px}
.section-help{font-size:.9rem;color:var(--mute);margin:-6px 0 18px;line-height:1.5}
.form-error{color:var(--red-deep);font-size:.85rem;font-weight:600;margin:4px 0 12px}
.field .form-error{margin:0}
.field.has-error input,.field.has-error textarea{border-color:var(--red);background:#fff5f5}
.form-section.has-error{border-left:3px solid var(--red);padding-left:16px;margin-left:-19px}
@media (max-width:760px){.form-section.has-error{margin-left:-11px;padding-left:8px}}

/* Apply form: progress, completion and motion (kept calm and on-palette) */
.form-progress{position:sticky;top:calc(var(--nav-h,72px) + 12px);z-index:5;margin:-12px 0 36px;padding:14px 18px;background:rgba(255,255,255,.92);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);border:1px solid rgba(26,35,64,.08);border-radius:16px;box-shadow:0 8px 24px -16px rgba(26,35,64,.35)}
.fp-row{display:flex;justify-content:space-between;align-items:baseline;gap:12px;margin-bottom:10px}
.fp-label{font-family:"Archivo";font-weight:800;font-size:.72rem;letter-spacing:.1em;text-transform:uppercase;color:var(--navy)}
.fp-count{font-size:.82rem;color:var(--mute);font-variant-numeric:tabular-nums;transition:color .4s}
.fp-track{height:6px;border-radius:6px;background:var(--gray);overflow:hidden}
.fp-bar{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,var(--navy),var(--red));transform-origin:0 50%;transform:scaleX(var(--p,0));transition:transform .7s var(--ease-out)}
.form-progress.complete .fp-count{color:var(--navy);font-weight:600}

.form-section-title::before{flex-shrink:0;transition:height .4s var(--ease-out),width .4s var(--ease-out),border-radius .4s var(--ease-out),background-color .4s}
.form-section.is-done .form-section-title::before,
.form-section.is-done:focus-within .form-section-title::before{width:22px;height:22px;border-radius:50%;background:var(--navy) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23fff' stroke-width='3.2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M5 12.5l4.5 4.5L19 7.5'/%3E%3C/svg%3E") center/13px no-repeat;animation:fs-check .5s var(--ease-back)}
@keyframes fs-check{from{transform:scale(.4)}}

.field label{transition:color .25s}
.field-hint{transition:color .25s}
.field:focus-within > label{color:var(--red)}
.field:focus-within > .field-hint{color:var(--navy)}

.js .form-section.fs{opacity:0;transform:translateY(28px);transition:opacity .8s var(--ease-out),transform .9s var(--ease-out)}
.js .form-section.fs.fs-in{opacity:1;transform:none}
.form-section.nudge{animation:fs-nudge .45s ease}
.field.nudge input,.field.nudge textarea{animation:fs-nudge .45s ease}
@keyframes fs-nudge{20%{translate:-4px 0}40%{translate:4px 0}60%{translate:-2px 0}80%{translate:2px 0}}
.form-error{animation:fs-err .35s var(--ease-out)}
@keyframes fs-err{from{opacity:0;transform:translateY(-4px)}}

.coach-form textarea{transition:border-color .25s,background .25s,box-shadow .25s,height .2s ease}
.btn.is-sending{pointer-events:none;opacity:.85;display:inline-flex;align-items:center;gap:10px}
.btn.is-sending::after{content:'';width:14px;height:14px;border-radius:50%;border:2px solid currentColor;border-right-color:transparent;animation:fs-spin .8s linear infinite}
@keyframes fs-spin{to{transform:rotate(360deg)}}

@media (max-width:760px){.form-progress{top:calc(var(--nav-h,64px) + 8px);padding:12px 14px}}
@media (prefers-reduced-motion:reduce){
  .fp-bar,.form-section-title::before,.coach-form textarea{transition:none}
  .form-section.is-done .form-section-title::before,.form-error,.btn.is-sending::after{animation:none}
}

/* ---------- PROOF VIDEO ---------- */
.proof-gallery-grid:has(.proof-video){grid-template-columns:1.1fr .9fr .72fr}
.proof-video{margin-top:24px}
.proof-video video{display:block;width:100%;height:auto;aspect-ratio:452/784;object-fit:cover}
.pv-badge{position:absolute;top:18px;left:18px;background:var(--red);color:#fff;font-family:"Archivo";font-weight:700;font-size:.85rem;padding:6px 12px;border-radius:999px;pointer-events:none}
.pv-badge b{font-weight:900;font-size:1.05rem}
@media (max-width:960px){
  .proof-gallery-grid:has(.proof-video){grid-template-columns:1fr 1fr}
  .proof-video{margin-top:0;grid-column:1/-1;max-width:360px;justify-self:center;width:100%}
}
@media (max-width:640px){
  .proof-gallery-grid:has(.proof-video){grid-template-columns:1fr}
}

/* ---------- AUDIENCE + BENEFITS ---------- */
.fit-for{background:var(--cream)}
.fit-list{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.fit-n{font-family:"Archivo";font-weight:800;font-size:.8rem;letter-spacing:.1em;color:var(--red)}
.fit-close{margin-top:36px;font-family:"Archivo";font-weight:800;font-size:clamp(1.2rem,2.2vw,1.6rem);color:var(--navy);letter-spacing:-.02em}


/* ---------- JOINT MAP (method) ---------- */
.joint-section{background:var(--cream)}
.joint-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.joint{background:#fff;border-radius:22px;padding:28px;border:1px solid rgba(26,35,64,.08)}
.joint .j-tag{display:inline-block;font-family:"Archivo";font-weight:800;font-size:.72rem;letter-spacing:.12em;text-transform:uppercase;color:var(--red);margin-bottom:10px}
.joint h3{font-size:1.3rem;color:var(--navy);margin-bottom:12px}
.joint dl{margin:0;display:grid;gap:10px}
.joint dt{font-weight:700;font-size:.8rem;color:var(--navy);text-transform:uppercase;letter-spacing:.06em}
.joint dd{margin:0;color:var(--mute);font-size:.95rem;line-height:1.55}
.block .b-win{margin-top:12px;font-weight:600;color:var(--navy)}

/* ---------- CLIENT STORIES (results) ---------- */
.stories-section{background:#fff}
.client-stories{display:grid;grid-template-columns:repeat(2,1fr);gap:24px}
.client-story{display:flex;flex-direction:column;background:var(--cream);border-radius:26px;padding:32px;border:1px solid rgba(26,35,64,.08)}
.cs-head{display:flex;gap:14px;align-items:center;margin-bottom:20px}
.cs-head strong{display:block;font-family:"Archivo";color:var(--navy);font-size:1.05rem}
.cs-head span{font-size:.85rem;color:var(--mute)}
.client-story h3{font-size:1.25rem;color:var(--navy);margin-bottom:12px;letter-spacing:-.02em}
.client-story p{color:var(--text);font-size:.97rem;line-height:1.65;margin-bottom:14px}
.cs-label{font-family:"Archivo";font-weight:800;font-size:.72rem;letter-spacing:.12em;text-transform:uppercase;color:var(--red);margin-bottom:6px}
.cs-wins{list-style:none;margin:auto 0 0;padding:18px 0 0;border-top:1px solid rgba(26,35,64,.12);display:grid;grid-template-columns:1fr 1fr;gap:12px}
.cs-wins b{display:block;font-family:"Archivo";font-weight:900;font-size:1.5rem;color:var(--navy);letter-spacing:-.03em}
.cs-wins li>span{font-size:.8rem;color:var(--mute)}
.service-card p:has(+ .service-best){flex-grow:0}
.service-card .service-best{flex-grow:1;font-size:.88rem;margin:-12px 0 22px}
.service-card .service-best b{color:var(--navy)}
.service-card.featured .service-best b{color:#fff}

@media(max-width:960px){
  .fit-list,.joint-grid{grid-template-columns:1fr 1fr}
}
@media(max-width:640px){
  .fit-list,.joint-grid{grid-template-columns:1fr}
  .joint,.client-story{padding:24px}
}

/* =====================================================================
   INTERACTIVE LAYER
   ===================================================================== */

/* ---------- hero audience rotator ---------- */
.hero-for{display:flex;align-items:baseline;gap:.4em;margin:-6px 0 28px;font-family:"Archivo";font-weight:800;font-size:clamp(1.05rem,1.6vw,1.3rem);color:var(--navy);letter-spacing:-.01em}
.rotator{position:relative;display:inline-block;height:1.35em;overflow:hidden;vertical-align:bottom;transition:width .5s var(--ease-out);color:var(--red);min-width:4ch}
.rotator b{position:absolute;left:0;top:0;white-space:nowrap;font-weight:900;transform:translateY(110%);opacity:0;transition:transform .6s var(--ease-out),opacity .4s}
.rotator b.on{transform:none;opacity:1}
.rotator b.out{transform:translateY(-110%);opacity:0}
.rotator::after{content:'';position:absolute;left:0;right:0;bottom:.05em;height:.14em;background:currentColor;opacity:.25;border-radius:2px}
.no-js .rotator b:first-child{position:static;transform:none;opacity:1}

/* ---------- sound familiar: tickable cards ---------- */
.fit-list li{perspective:1400px}
.fit-card{position:relative;width:100%;display:grid;text-align:left;font:inherit;cursor:pointer;background:none;border:none;padding:0;color:inherit;transform-style:preserve-3d;transition:transform .9s var(--ease-out)}
.fit-card:focus-visible{outline:3px solid var(--red);outline-offset:4px;border-radius:22px}
.fc-face{grid-area:1/1;display:flex;flex-direction:column;gap:10px;min-height:190px;padding:24px 24px 50px;border-radius:22px;backface-visibility:hidden;-webkit-backface-visibility:hidden;overflow:hidden;position:relative}
.fc-front{background:#fff;border:1.5px solid rgba(26,35,64,.08);transition:transform .5s var(--ease-out),box-shadow .5s,border-color .3s}
.fit-card:hover .fc-front{box-shadow:0 26px 50px -24px rgba(26,35,64,.35);border-color:rgba(230,57,70,.4)}
.fc-front .fc-text{color:var(--mute);font-size:1rem;line-height:1.55}
.fc-front strong{color:var(--navy)}
.fc-back{background:var(--navy);color:#fff;transform:rotateY(180deg)}
.fc-back .benefit-ic{width:42px;height:42px;margin:0;background:rgba(230,57,70,.2);color:#ff8a94}
.fc-back .benefit-ic svg{width:21px;height:21px}
.fc-title{font-family:"Archivo";font-weight:800;font-size:1.2rem;letter-spacing:-.02em}
.fc-back .fc-text{color:rgba(255,255,255,.72);font-size:.93rem;line-height:1.5}
.fc-tag{position:absolute;top:22px;right:22px;font-family:"Archivo";font-weight:800;font-size:.66rem;letter-spacing:.14em;text-transform:uppercase;padding:5px 10px;border-radius:100px;background:rgba(31,107,74,.25);color:#7fd8ad}
.fit-card[aria-pressed=true]{transform:rotateY(180deg)}
.fit-card:active .fc-front{transform:scale(.97)}
.fit-check{position:absolute;right:18px;bottom:14px;z-index:2;width:30px;height:30px;border-radius:50%;border:2px solid rgba(26,35,64,.15);display:grid;place-items:center;color:#fff;transition:background .35s,border-color .35s;transform:translateZ(1px)}
.fit-card[aria-pressed=true] .fit-check{transform:rotateY(180deg) translateZ(1px);right:auto;left:18px;background:var(--red);border-color:var(--red)}
.fit-check svg{width:16px;height:16px}
.fit-check path{stroke-dasharray:1;stroke-dashoffset:1;transition:stroke-dashoffset .45s .5s var(--ease-out)}
.fit-card[aria-pressed=true] .fit-check path{stroke-dashoffset:0}
.fit-tap{position:absolute;left:24px;bottom:18px;font-family:"Archivo";font-weight:800;font-size:.7rem;letter-spacing:.12em;text-transform:uppercase;color:var(--red);opacity:.75;transition:opacity .3s,transform .4s var(--ease-out)}
.fit-card:hover .fit-tap{opacity:1;transform:translateX(4px)}
.no-js .fc-back{display:none}
.spark{position:absolute;width:7px;height:7px;border-radius:50%;background:var(--red);pointer-events:none;animation:spark .7s var(--ease-out) forwards}
.spark:nth-child(even){background:#ffb703;width:5px;height:5px}
@keyframes spark{from{transform:translate(-50%,-50%) scale(1);opacity:1}to{transform:translate(calc(-50% + var(--tx)),calc(-50% + var(--ty))) scale(0);opacity:0}}

.fit-meter{--p:0;margin-top:34px;display:grid;grid-template-columns:auto 1fr auto;gap:26px;align-items:center;background:#fff;border-radius:26px;padding:22px 28px;border:1.5px solid rgba(26,35,64,.08);transition:box-shadow .5s,border-color .5s}
.fit-meter.hot{border-color:rgba(230,57,70,.45);box-shadow:0 30px 60px -30px rgba(230,57,70,.45)}
.fm-ring{position:relative;width:92px;height:92px}
.fm-ring svg{width:100%;height:100%;transform:rotate(-90deg)}
.fm-ring circle{fill:none;stroke-width:10}
.fm-ring .bg{stroke:var(--gray)}
.fm-ring .fg{stroke:var(--red);stroke-linecap:round;stroke-dasharray:1;stroke-dashoffset:calc(1 - var(--p));transition:stroke-dashoffset .8s var(--ease-out)}
.fm-num{position:absolute;inset:0;display:grid;place-items:center;font-family:"Archivo";font-weight:900;font-size:1.8rem;color:var(--navy);line-height:1}
.fm-num small{font-size:.5em;color:var(--mute);margin-left:1px}
.fm-num{grid-auto-flow:column;place-content:center;align-items:baseline}
.fit-meter.bump .fm-num b{display:inline-block;animation:bump .5s var(--ease-out)}
@keyframes bump{40%{transform:scale(1.45) rotate(-6deg);color:var(--red)}}
.fm-copy strong{display:block;font-family:"Archivo";font-weight:800;font-size:clamp(1.15rem,2vw,1.5rem);color:var(--navy);letter-spacing:-.02em}
.fm-copy span{color:var(--mute)}
.fm-cta{opacity:.35;pointer-events:none;filter:grayscale(1);transition:opacity .5s,filter .5s}
.fit-meter.hot .fm-cta{opacity:1;pointer-events:auto;filter:none;animation:ctaPulse 2.2s infinite}
.no-js .fm-cta{opacity:1;pointer-events:auto;filter:none}
@keyframes ctaPulse{0%,100%{box-shadow:0 0 0 0 rgba(230,57,70,.45)}50%{box-shadow:0 0 0 14px rgba(230,57,70,0)}}

.benefit-ic{width:50px;height:50px;border-radius:14px;background:rgba(230,57,70,.1);color:var(--red);display:grid;place-items:center;margin-bottom:20px}
.benefit-ic svg{width:24px;height:24px}

/* ---------- 168-hour week board ---------- */
.week{background:var(--navy);color:#fff;position:relative;overflow:hidden}
.week::before{content:'';position:absolute;width:700px;height:700px;right:-200px;top:-250px;border-radius:50%;background:radial-gradient(circle,rgba(230,57,70,.25),transparent 65%);pointer-events:none}
.week-grid-wrap{display:grid;grid-template-columns:.9fr 1.1fr;gap:60px;align-items:center;position:relative}
.week-copy .eyebrow{background:rgba(230,57,70,.2);color:#ff8a94}
.week-copy h2{font-size:clamp(2rem,4vw,3.2rem);margin:16px 0 18px;letter-spacing:-.04em}
.week-copy h2 em{font-style:normal;color:#ff8a94}
.week-copy p{color:rgba(255,255,255,.7);font-size:1.08rem;max-width:46ch}
.week-legend{list-style:none;padding:0;margin:28px 0 0;display:flex;flex-wrap:wrap;gap:10px}
.week-legend button{display:inline-flex;align-items:center;gap:8px;border:1px solid rgba(255,255,255,.15);background:rgba(255,255,255,.04);color:#fff;font:inherit;font-size:.88rem;padding:8px 14px;border-radius:100px;cursor:pointer;transition:background .25s,border-color .25s,transform .3s var(--ease-out)}
.week-legend button:hover,.week-legend button:focus-visible{background:rgba(255,255,255,.12);border-color:rgba(255,255,255,.4);transform:translateY(-2px);outline:none}
.week-legend i{width:12px;height:12px;border-radius:4px}
.week-stat{display:flex;align-items:baseline;gap:10px;margin-top:30px}
.week-stat b{font-family:"Archivo";font-weight:900;font-stretch:120%;font-size:clamp(3rem,7vw,5.4rem);line-height:.9;letter-spacing:-.05em;color:#ff8a94}
.week-stat span{font-weight:600;color:rgba(255,255,255,.7)}
.week-board{background:rgba(255,255,255,.04);border:1px solid rgba(255,255,255,.08);border-radius:26px;padding:24px 22px 22px}
.week-hours{display:flex;justify-content:space-between;margin:0 0 10px 44px;font-size:.7rem;color:rgba(255,255,255,.4);font-weight:600}
.week-cells{display:grid;gap:5px}
.wk-row{display:grid;grid-template-columns:38px repeat(24,1fr);gap:3px;align-items:center}
.wk-day{font-family:"Archivo";font-weight:800;font-size:.72rem;color:rgba(255,255,255,.5)}
.wk{display:block;aspect-ratio:1/1.5;border-radius:3px;transform:scale(0);opacity:0;transition:transform .5s var(--ease-out),opacity .4s,filter .3s;transition-delay:calc(var(--n) * 4ms)}
.week.play .wk{transform:none;opacity:1}
.no-js .wk{transform:none;opacity:1}
.c-sleep{background:#33406b}
.c-work{background:#6b7aa8}
.c-life{background:#e9e2d4}
.c-train{background:var(--red)}
.wk.c-train-half{background:var(--red);box-shadow:0 0 0 0 rgba(230,57,70,.7)}
.week.play .wk.c-train-half{animation:trainPing 2s 1.4s infinite}
@keyframes trainPing{0%{box-shadow:0 0 0 0 rgba(230,57,70,.8);transform:scale(1)}30%{transform:scale(1.5)}60%{box-shadow:0 0 0 10px rgba(230,57,70,0);transform:scale(1)}100%{box-shadow:0 0 0 0 rgba(230,57,70,0)}}
.week[data-focus] .wk{filter:brightness(.4) saturate(.4)}
.week[data-focus=sleep] .wk.c-sleep,.week[data-focus=work] .wk.c-work,.week[data-focus=life] .wk.c-life,.week[data-focus=train] .wk.c-train-half{filter:none;transform:scale(1.08)}
.week[data-focus=train] .wk.c-train-half{transform:scale(1.7);z-index:1;position:relative}

/* ---------- method: joint map ---------- */
.joint-map{display:grid;grid-template-columns:1fr}
.no-js .body-fig,.no-js .joint-tabs,.no-js .joint-progress{display:none}
.js .joint-map{grid-template-columns:minmax(220px,.75fr) 1.25fr;gap:48px;align-items:center}
.body-fig{position:relative;background:radial-gradient(circle at 50% 45%,#fff 0,rgba(255,255,255,0) 70%);border-radius:30px;padding:10px}
.body-fig svg{width:100%;max-height:560px;display:block;overflow:visible}
.fig circle,.fig .torso{fill:var(--navy)}
.fig .torso{stroke:var(--navy);stroke-width:8;stroke-linejoin:round}
.fig .limb{fill:none;stroke:var(--navy);stroke-width:18;stroke-linecap:round;stroke-linejoin:round;transition:stroke .5s}
.fig .limb.lit{stroke:#2c3a68}
.fig .spine-line{fill:none;stroke:rgba(255,255,255,.18);stroke-width:4;stroke-dasharray:3 6;stroke-linecap:round;transition:stroke .5s}
.fig .spine-line.lit{stroke:#ff8a94}
.hs{cursor:pointer}
.hs-dot{fill:#fff;stroke:var(--red);stroke-width:4;transition:transform .45s var(--ease-out),fill .3s}
.hs-ring{fill:rgba(230,57,70,.25);transform-origin:center;transform-box:fill-box;animation:hsPulse 2.4s infinite}
.hs:nth-child(2) .hs-ring{animation-delay:.4s}.hs:nth-child(3) .hs-ring{animation-delay:.8s}.hs:nth-child(4) .hs-ring{animation-delay:1.2s}.hs:nth-child(5) .hs-ring{animation-delay:1.6s}.hs:nth-child(6) .hs-ring{animation-delay:2s}
.hs.on .hs-dot,.hs.peek .hs-dot{fill:var(--red);transform:scale(1.35)}
.hs-dot{transform-box:fill-box;transform-origin:center}
.hs.on .hs-ring{fill:rgba(230,57,70,.45);animation-duration:1.2s}
@keyframes hsPulse{0%{transform:scale(.6);opacity:1}100%{transform:scale(2.1);opacity:0}}
.body-hint{position:absolute;left:50%;bottom:6px;transform:translateX(-50%);font-family:"Archivo";font-weight:800;font-size:.7rem;letter-spacing:.14em;text-transform:uppercase;color:var(--mute);white-space:nowrap}
.joint-tabs{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:22px}
.joint-tabs button{border:1.5px solid rgba(26,35,64,.15);background:#fff;color:var(--navy);font-family:"Archivo";font-weight:700;font-size:.86rem;padding:9px 16px;border-radius:100px;cursor:pointer;transition:all .3s var(--ease-out)}
.joint-tabs button:hover{border-color:var(--red);transform:translateY(-2px)}
.joint-tabs button[aria-selected=true]{background:var(--red);border-color:var(--red);color:#fff;box-shadow:0 10px 24px -10px rgba(230,57,70,.7)}
.joint-tabs button:focus-visible{outline:2px solid var(--navy);outline-offset:2px}
.js .joint-map .joint-grid{display:grid;grid-template-columns:1fr}
.js .joint-map .joint{grid-area:1/1;opacity:0;visibility:hidden;transform:translateY(24px) scale(.98);transition:opacity .45s,transform .7s var(--ease-out),visibility 0s .45s;padding:40px 40px 36px;box-shadow:0 40px 80px -40px rgba(26,35,64,.35)}
.js .joint-map .joint.on{opacity:1;visibility:visible;transform:none;transition:opacity .5s .1s,transform .8s .1s var(--ease-out),visibility 0s}
.joint{position:relative;overflow:hidden}
.j-num{position:absolute;right:20px;top:-8px;font-family:"Archivo";font-weight:900;font-stretch:125%;font-size:7rem;line-height:1;color:rgba(230,57,70,.08);pointer-events:none}
.js .joint-map .joint h3{font-size:clamp(1.6rem,3vw,2.3rem);letter-spacing:-.03em}
.js .joint-map .joint dd{font-size:1.05rem}
.joint.on dt,.joint.on dd{animation:jIn .7s var(--ease-out) both}
.joint.on dt:nth-of-type(2),.joint.on dd:nth-of-type(2){animation-delay:.15s}
@keyframes jIn{from{opacity:0;transform:translateX(-14px)}}
.joint-progress{height:3px;margin-top:18px;background:rgba(26,35,64,.1);border-radius:3px;overflow:hidden}
.joint-progress i{display:block;height:100%;background:var(--red);transform:scaleX(0);transform-origin:left}

/* ---------- results: story filter ---------- */
.story-filter{position:relative;display:flex;flex-wrap:wrap;gap:6px;padding:6px;background:var(--cream);border-radius:28px;width:fit-content;margin-bottom:34px}
.story-filter button{position:relative;z-index:1;border:none;background:none;cursor:pointer;padding:10px 18px;border-radius:100px;font-family:"Archivo";font-weight:700;font-size:.88rem;color:var(--mute);transition:color .3s}
.story-filter button[aria-pressed=true]{color:#fff}
.story-filter button:focus-visible{outline:2px solid var(--red);outline-offset:2px}
.sf-pill{position:absolute;left:0;top:0;border-radius:100px;background:var(--navy);transition:transform .5s var(--ease-out),width .5s var(--ease-out)}
.client-story{position:relative;overflow:hidden;transition:box-shadow .5s,border-color .4s}
.client-story::after{content:'';position:absolute;inset:0;pointer-events:none;background:radial-gradient(500px circle at var(--mx,50%) var(--my,50%),rgba(230,57,70,.1),transparent 45%);opacity:0;transition:opacity .4s}
.client-story:hover{box-shadow:0 30px 60px -28px rgba(26,35,64,.35);border-color:rgba(230,57,70,.3)}
.client-story:hover::after{opacity:1}
.client-story .testi-avatar{transition:transform .6s var(--ease-out)}
.client-story:hover .testi-avatar{transform:rotate(-10deg) scale(1.1)}
::view-transition-group(*){animation-duration:.55s;animation-timing-function:cubic-bezier(.16,1,.3,1)}

/* ---------- coaching: plan quiz ---------- */
.plan-quiz{margin-top:64px;background:var(--navy);color:#fff;border-radius:32px;padding:44px;position:relative;overflow:hidden}
.plan-quiz::before{content:'';position:absolute;width:520px;height:520px;left:-160px;bottom:-300px;border-radius:50%;background:radial-gradient(circle,rgba(230,57,70,.3),transparent 65%);pointer-events:none}
.pq-head{display:flex;justify-content:space-between;align-items:end;gap:30px;margin-bottom:30px;position:relative}
.pq-head .eyebrow{background:rgba(230,57,70,.2);color:#ff8a94}
.pq-head h2{font-size:clamp(1.8rem,3.4vw,2.6rem);margin-top:12px;letter-spacing:-.035em}
.pq-progress{width:min(260px,40%);height:6px;border-radius:6px;background:rgba(255,255,255,.12);overflow:hidden}
.pq-progress i{display:block;height:100%;background:var(--red);transform:scaleX(0);transform-origin:left;transition:transform .6s var(--ease-out)}
.pq-stage{display:grid;position:relative}
.pq-step{grid-area:1/1;border:none;margin:0;padding:0;min-width:0;opacity:0;visibility:hidden;transform:translateX(40px);transition:opacity .35s,transform .6s var(--ease-out),visibility 0s .35s}
.pq-step.is-past{transform:translateX(-40px)}
.pq-step.is-on{opacity:1;visibility:visible;transform:none;transition:opacity .45s .1s,transform .7s .1s var(--ease-out),visibility 0s}
.no-js .plan-quiz{display:none}
.pq-step legend{font-family:"Archivo";font-weight:800;font-size:clamp(1.2rem,2.2vw,1.6rem);margin-bottom:20px;letter-spacing:-.02em}
.pq-opts{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}
.pq-opts button{text-align:left;font:inherit;font-weight:600;font-size:1rem;color:#fff;background:rgba(255,255,255,.06);border:1.5px solid rgba(255,255,255,.14);border-radius:18px;padding:22px 20px;cursor:pointer;transition:transform .4s var(--ease-out),background .3s,border-color .3s}
.pq-opts button:hover,.pq-opts button:focus-visible{transform:translateY(-4px);background:rgba(255,255,255,.12);border-color:#ff8a94;outline:none}
.pq-opts button[aria-pressed=true]{background:var(--red);border-color:var(--red);transform:scale(.97)}
.pq-result{display:grid;grid-template-columns:auto 1fr auto;gap:26px;align-items:center}
.pq-badge{width:72px;height:72px;border-radius:50%;background:var(--red);display:grid;place-items:center;transform:scale(0) rotate(-40deg);transition:transform .7s .2s var(--ease-out)}
.pq-result.is-on .pq-badge{transform:none}
.pq-badge svg{width:36px;height:36px}
.pq-badge path{stroke-dasharray:1;stroke-dashoffset:1;transition:stroke-dashoffset .6s .6s var(--ease-out)}
.pq-result.is-on .pq-badge path{stroke-dashoffset:0}
.pq-kicker{font-family:"Archivo";font-weight:800;font-size:.72rem;letter-spacing:.14em;text-transform:uppercase;color:#ff8a94}
.pq-result strong{display:block;font-family:"Archivo";font-weight:900;font-size:clamp(1.8rem,3.4vw,2.6rem);letter-spacing:-.04em;margin:4px 0 8px}
.pq-result p{color:rgba(255,255,255,.7);max-width:52ch}
.pq-actions{display:flex;flex-direction:column;gap:10px}
.pq-actions .btn.ghost{color:#fff;border-color:rgba(255,255,255,.4)}
.pq-actions .btn.ghost:hover{background:#fff;color:var(--navy)}
.service-card{transition:transform .5s var(--ease-out),box-shadow .5s,opacity .5s,filter .5s}
.js .service-card.reveal.dim{opacity:.45;filter:saturate(.3);transform:scale(.97);transition-delay:0ms}
.js .service-card.reveal.match{transition-delay:0ms}
.service-card.match{box-shadow:0 0 0 3px var(--red),0 40px 80px -30px rgba(230,57,70,.55)}
.service-card.match .service-tag::after{content:' · Your match';color:var(--red)}
.service-card.featured.match .service-tag::after{color:#ff8a94}

@media(max-width:960px){
  .week-grid-wrap{grid-template-columns:1fr;gap:40px}
  .js .joint-map{grid-template-columns:1fr;gap:20px}
  .body-fig svg{max-height:360px}
  .pq-opts{grid-template-columns:1fr}
  .pq-result{grid-template-columns:auto 1fr}
  .pq-actions{grid-column:1/-1;flex-direction:row;flex-wrap:wrap}
}
@media(max-width:640px){
  .fit-meter{grid-template-columns:auto 1fr;padding:20px}
  .fm-cta{grid-column:1/-1;justify-self:start}
  .fm-ring{width:76px;height:76px}
  .wk-row{grid-template-columns:30px repeat(24,1fr);gap:2px}
  .week-hours{margin-left:32px}
  .week-board{padding:18px 14px}
  .plan-quiz{padding:28px 22px;border-radius:24px}
  .pq-head{flex-direction:column;align-items:flex-start}
  .pq-progress{width:100%}
  .js .joint-map .joint{padding:28px 24px}
  .j-num{font-size:5rem}
}
@media (prefers-reduced-motion:reduce){
  .wk{transform:none;opacity:1}
}
.week.settled .wk{transition-delay:0ms}
.cs-gains{list-style:none;margin:auto 0 0;padding:16px 0 0;border-top:1px solid rgba(26,35,64,.12);display:flex;flex-wrap:wrap;gap:8px}
.cs-gains li{display:inline-flex;align-items:center;gap:6px;font-size:.85rem;font-weight:600;color:var(--navy);background:#fff;border:1px solid rgba(26,35,64,.1);border-radius:100px;padding:6px 12px;transition:transform .4s var(--ease-out),border-color .3s}
.cs-gains li::before{content:'';width:7px;height:7px;border-radius:50%;background:var(--red)}
.client-story:hover .cs-gains li{border-color:rgba(230,57,70,.35)}
.client-story:hover .cs-gains li:nth-child(odd){transform:translateY(-2px)}
.client-story .testi-avatar{font-size:.8rem}

/* =====================================================================
   COMPACT LAYOUT
   ===================================================================== */
.fit-for,.week,.me,.explore,.quotes{padding:88px 0}
.fit-for .section-head{margin-bottom:36px;max-width:760px}
.fit-meter{margin-top:24px;padding:18px 24px}
.fm-ring{width:76px;height:76px}

/* why listen to me */
.me{background:var(--navy-deep);color:#fff;overflow:hidden}
.me-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:56px;align-items:center}
.me-photo{position:relative;aspect-ratio:4/5;border-radius:28px;overflow:hidden;background:#1f2843;max-height:560px}
.me-photo img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;opacity:0;transform:scale(1.08);transition:opacity .7s,transform 1.4s var(--ease-out)}
.me-photo img.on{opacity:1;transform:none}
.me-tag{position:absolute;left:18px;bottom:18px;background:var(--red);color:#fff;font-family:"Archivo";font-weight:800;font-size:.74rem;letter-spacing:.08em;text-transform:uppercase;padding:7px 12px;border-radius:100px}
.me-copy .eyebrow{background:rgba(230,57,70,.2);color:#ff8a94}
.me-copy h2{font-size:clamp(2rem,4vw,3.2rem);margin:14px 0 22px;letter-spacing:-.04em}
.me-tabs{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:22px}
.me-tabs button{border:1px solid rgba(255,255,255,.18);background:none;color:rgba(255,255,255,.7);font-family:"Archivo";font-weight:700;font-size:.86rem;padding:9px 16px;border-radius:100px;cursor:pointer;transition:all .3s var(--ease-out)}
.me-tabs button:hover{color:#fff;border-color:rgba(255,255,255,.5)}
.me-tabs button[aria-selected=true]{background:#fff;color:var(--navy);border-color:#fff}
.me-tabs button:focus-visible{outline:2px solid var(--red);outline-offset:2px}
.me-panels{display:grid}
.me-panel{grid-area:1/1;opacity:0;visibility:hidden;transform:translateY(16px);transition:opacity .4s,transform .6s var(--ease-out),visibility 0s .4s}
.me-panel.on{opacity:1;visibility:visible;transform:none;transition:opacity .5s .1s,transform .7s .1s var(--ease-out),visibility 0s}
.no-js .me-panel{position:static;opacity:1;visibility:visible;transform:none;grid-area:auto;margin-bottom:14px}
.me-panel h3{font-size:clamp(1.4rem,2.4vw,1.9rem);margin-bottom:8px;letter-spacing:-.03em}
.me-panel p{color:rgba(255,255,255,.68);max-width:52ch}
.me-progress{height:2px;margin:22px 0 26px;background:rgba(255,255,255,.12);overflow:hidden;border-radius:2px}
.me-progress i{display:block;height:100%;background:var(--red);transform:scaleX(0);transform-origin:left}
.me-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-bottom:28px}
.me-stats b{display:block;font-family:"Archivo";font-weight:900;font-stretch:120%;font-size:clamp(2rem,3.6vw,2.8rem);line-height:1;letter-spacing:-.05em;color:#ff8a94;font-variant-numeric:tabular-nums}
.me-stats small{font-size:.82rem;color:rgba(255,255,255,.6)}

/* explore bento: tighter */
.explore .section-head{margin-bottom:32px}
.explore .bento{grid-auto-rows:minmax(170px,auto);gap:16px}
.explore .tile{padding:28px}
.explore .tile.has-photo{min-height:360px}
.explore .tile h3{font-size:clamp(1.4rem,2.2vw,2rem)}

/* quotes: tighter */
.quotes .quote-stage{min-height:250px}

/* results: one situation at a time, columns inside */
.stories-section .section-head{margin-bottom:30px}
.client-stories{grid-template-columns:1fr}
.client-story{display:grid;grid-template-columns:repeat(3,1fr);gap:20px 32px;padding:34px}
.client-story .cs-head{grid-column:1/-1;margin-bottom:0}
.cs-col p{margin-bottom:0}
.cs-col .cs-gains{border-top:none;padding-top:4px;margin:0}
.client-story[hidden]{display:none}
.js .client-story{animation:jIn .6s var(--ease-out)}

/* results: gallery as a row */
.proof-gallery{margin-top:48px;padding-top:30px}
.proof-gallery-grid{grid-template-columns:repeat(3,1fr);gap:18px}
.proof-photo:nth-child(2){margin-top:0}
.proof-photo img,.proof-photo video{aspect-ratio:4/5;height:auto;width:100%;object-fit:cover;display:block}
.proof-photo figcaption{padding:48px 20px 20px}
.proof-photo figcaption strong{font-size:clamp(1rem,1.6vw,1.2rem)}

/* results: review form tucked away */
.review-section{padding:80px 0}
.rv-details{max-width:640px;margin:0 auto;text-align:center}
.rv-details summary{list-style:none;display:inline-flex;cursor:pointer}
.rv-details summary::-webkit-details-marker{display:none}
.rv-details[open] summary{margin-bottom:28px;background:var(--navy)}
.rv-details[open] .coach-form{animation:jIn .6s var(--ease-out);text-align:left}

/* method: tighter scroll blocks, principles as a 2x2 grid */
@media(min-width:961px){.blocks{gap:12vh;padding:6vh 0 10vh}}
.pillars{display:grid;grid-template-columns:1fr 1fr;gap:16px;border-top:none}
.pillar{grid-template-columns:44px 1fr;gap:6px 14px;padding:28px;border:1.5px solid rgba(26,35,64,.1);border-radius:22px;align-items:start}
.pillar h3{font-size:clamp(1.4rem,2.2vw,1.9rem)}
.pillar p{grid-column:2}
.pillar .p-ar{display:none}
.pillar:hover h3{transform:translateX(6px)}

@media(max-width:960px){
  .me-grid{grid-template-columns:1fr;gap:28px}
  .me-photo{aspect-ratio:16/11;max-height:none}
  .client-story{grid-template-columns:1fr;gap:16px}
}
@media(max-width:640px){
  .fit-for,.week,.me,.explore,.quotes{padding:64px 0}
  .fc-face{min-height:210px;padding:20px 20px 46px}
  .fit-list{display:flex;overflow-x:auto;scroll-snap-type:x mandatory;gap:12px;margin:0 -24px;padding:6px 24px 14px;scrollbar-width:none}
  .fit-list::-webkit-scrollbar{display:none}
  .fit-list li{flex:0 0 80%;scroll-snap-align:center}
  .fit-for .section-head p{font-size:1rem}
  .explore .tile.red{grid-column:1/-1}
  .me-stats{gap:10px}
  .me-stats b{font-size:1.7rem}
  .explore .bento{grid-template-columns:1fr 1fr}
  .explore .tile.span-4{grid-column:1/-1}
  .explore .tile.span-2{grid-column:span 1}
  .explore .tile{padding:20px;border-radius:22px}
  .explore .tile.has-photo{min-height:260px}
  .explore .tile p,.explore .mini-blocks,.explore .mini-stack,.explore .mini-ring{display:none}
  .explore .tile h3{font-size:1.15rem}
  .explore .tile .t-go{font-size:0;gap:0}
  .proof-gallery-grid{display:flex;overflow-x:auto;scroll-snap-type:x mandatory;gap:12px;margin:0 -24px;padding:0 24px 8px;scrollbar-width:none}
  .proof-gallery-grid::-webkit-scrollbar{display:none}
  .proof-photo{flex:0 0 78%;scroll-snap-align:center}
  .pillars{grid-template-columns:1fr}
  .pillar{padding:22px}
  .services-grid{display:flex;overflow-x:auto;scroll-snap-type:x mandatory;gap:14px;margin:0 -24px;padding:16px 24px 20px;scrollbar-width:none}
  .services-grid::-webkit-scrollbar{display:none}
  .services-grid .service-card{flex:0 0 84%;scroll-snap-align:center}
  .service-card .service-best{flex-grow:0}
  .service-list{flex-grow:1}
  .story-filter{flex-wrap:nowrap;overflow-x:auto;max-width:100%;scrollbar-width:none}
  .story-filter button{white-space:nowrap}
}

/* Tracker page → client portal card */
.tk-portal-list{list-style:none;display:grid;gap:10px;margin:16px 0 22px}
.tk-portal-list li{padding-left:26px;position:relative}
.tk-portal-list li::before{content:"✓";position:absolute;left:0;color:var(--green);font-weight:700}
.tk-portal-cta{display:flex;align-items:center;gap:16px;flex-wrap:wrap}
.form-sent{padding:30px 0;text-align:center}

/* Legal pages (privacy, terms) */
.legal{padding:0 0 100px}
.legal-body{max-width:760px}
.legal-body h2{font-size:1.35rem;color:var(--navy);margin:40px 0 12px}
.legal-body p,.legal-body li{color:var(--text);line-height:1.7;font-size:1rem}
.legal-body p+p{margin-top:12px}
.legal-body ul{margin:8px 0 0 20px;display:grid;gap:8px}
.legal-body a{color:var(--red);text-decoration:underline}
.legal-note{font-size:.9rem;color:var(--mute)!important;padding:14px 18px;background:var(--cream);border-radius:12px}
.footer-legal{display:inline-flex;gap:16px;margin-left:16px}
.footer-legal a{color:inherit;opacity:.75}
.footer-legal a:hover{opacity:1}